PortionCalc

Calories in Goose Fat

1 tbsp of goose fat (13 g) has 115 calories, with 0 g of protein, 13 g of fat and 0 g of carbohydrates. Per 100 grams, goose fat has 900 calories.

Most of the calories in goose fat come from fat (100%). Goose fat is high in saturated fat (28 g per 100 g). It has more calories per gram than 90% of the 136 oils and fats in our database.

Goose Fat Calorie Calculator

115cal
in 1 tbsp of goose fat (13 g)
Protein0 g0% of calories
Fat13 g100% of calories
Carbs0 g0% of calories
6% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Goose Fat calories by serving size

    Common amounts of goose fat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g450 g5 g0 g
    1 tbsp13 g1150 g13 g0 g
    1 oz28 g2550 g28 g0 g
    100g100 g9000 g100 g0 g
    1/2 cup103 g9220 g102 g0 g
    4 oz113 g10210 g113 g0 g
    1 cup205 g18450 g205 g0 g

    Goose Fat vs similar foods

    Calories per 100 g compared with other oils and fats.

    Goose Fat: common questions

    How many calories are in 1 tbsp of goose fat?

    1 tbsp of goose fat (13 g) has 115 calories.

    How many calories are in 100 grams of goose fat?

    100 grams of goose fat has 900 calories, 0 g of protein, 100 g of fat and 0 g of carbohydrates.

    How much protein is in goose fat?

    Goose fat has 0 g of protein per 100 g. 1 tbsp of goose fat gives you 0 g.

    Is goose fat high in calories?

    Goose fat has 900 calories per 100 g. It has more calories per gram than 90% of the 136 oils and fats in our database. A 2,000 calorie day fits about 222 g of it.

    More about goose fat

    Source: USDA FoodData Central, SR Legacy. FDC ID 173572. Original description: Fat, goose. Portion weights are USDA household measures.