Calories in 2 Cups of Korean Dressing or Marinade
2 cups of korean dressing or marinade (492 g) has 1712 calories. That is 86% of a 2,000 calorie diet.
The calories come from 16 g of protein, 155 g of fat and 62 g of carbohydrates, a split of 4% protein, 82% fat and 15% carbs. For comparison, 1 1/2 cups of korean dressing or marinade has 1284 calories. Burning 1712 calories takes about 306 minutes of brisk walking or 138 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Korean Dressing or Marinade Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Korean Dressing or Marinade calories by serving size
Common amounts of korean dressing or marinade with calories and macros. Tap a row for its full nutrition page.
Korean Dressing or Marinade vs similar foods
Calories per 100 g compared with other oils and fats.
Korean Dressing or Marinade: common questions
How many calories are in 2 cups of korean dressing or marinade?
2 cups of korean dressing or marinade weighs about 492 g and has 1712 calories.
How much protein is in 2 cups of korean dressing or marinade?
2 cups of korean dressing or marinade has 16 g of protein, which is 31% of the 50 g Daily Value.
How many carbs are in 2 cups of korean dressing or marinade?
2 cups of korean dressing or marinade has 62 g of carbohydrates, including 2.5 g of fiber and 50 g of sugars.
How much korean dressing or marinade is 100 calories?
100 calories of korean dressing or marinade is 29 g, about 2 tbsp of korean dressing or marinade.
More about korean dressing or marinade
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710228. Original description: Korean dressing or marinade. Portion weights are USDA household measures.