Calories in 1/2 Cup of Korean Dressing or Marinade
1/2 cup of korean dressing or marinade (123 g) has 428 calories. That is 21% of a 2,000 calorie diet.
The calories come from 3.9 g of protein, 39 g of fat and 16 g of carbohydrates, a split of 4% protein, 82% fat and 15% carbs. For comparison, 1/4 cup of korean dressing or marinade has 214 and 3/4 cup of korean dressing or marinade has 642 calories. Burning 428 calories takes about 76 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Korean Dressing or Marinade Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Korean Dressing or Marinade calories by serving size
Common amounts of korean dressing or marinade with calories and macros. Tap a row for its full nutrition page.
Korean Dressing or Marinade vs similar foods
Calories per 100 g compared with other oils and fats.
Korean Dressing or Marinade: common questions
How many calories are in 1/2 cup of korean dressing or marinade?
1/2 cup of korean dressing or marinade weighs about 123 g and has 428 calories.
How much protein is in 1/2 cup of korean dressing or marinade?
1/2 cup of korean dressing or marinade has 3.9 g of protein, which is 8% of the 50 g Daily Value.
How many carbs are in 1/2 cup of korean dressing or marinade?
1/2 cup of korean dressing or marinade has 16 g of carbohydrates, including 0.6 g of fiber and 13 g of sugars.
How much korean dressing or marinade is 100 calories?
100 calories of korean dressing or marinade is 29 g, about 2 tbsp of korean dressing or marinade.
More about korean dressing or marinade
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710228. Original description: Korean dressing or marinade. Portion weights are USDA household measures.