PortionCalc

Calories in 100g of Korean Dressing or Marinade

100g of korean dressing or marinade (100 g) has 348 calories. That is 17% of a 2,000 calorie diet.

The calories come from 3.2 g of protein, 31 g of fat and 13 g of carbohydrates, a split of 4% protein, 82% fat and 15% carbs. For comparison, 50g of korean dressing or marinade has 174 and 150g of korean dressing or marinade has 522 calories. Burning 348 calories takes about 62 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Korean Dressing or Marinade Calorie Calculator

348cal
in 100g of korean dressing or marinade (100 g)
Protein3.2 g4% of calories
Fat31 g82% of calories
Carbs13 g15% of calories
17% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Korean Dressing or Marinade calories by serving size

    Common amounts of korean dressing or marinade with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp15 g520.5 g4.7 g1.9 g
    1 oz28 g990.9 g8.9 g3.6 g
    50g50 g1741.6 g16 g6.3 g
    100g100 g3483.2 g31 g13 g
    4 oz113 g3953.6 g36 g14 g
    1/2 cup123 g4283.9 g39 g16 g
    200g200 g6966.3 g63 g25 g
    1 cup246 g8567.8 g77 g31 g

    Korean Dressing or Marinade vs similar foods

    Calories per 100 g compared with other oils and fats.

    Korean Dressing or Marinade: common questions

    How many calories are in 100g of korean dressing or marinade?

    100g of korean dressing or marinade weighs about 100 g and has 348 calories.

    How much protein is in 100g of korean dressing or marinade?

    100g of korean dressing or marinade has 3.2 g of protein, which is 6% of the 50 g Daily Value.

    How many carbs are in 100g of korean dressing or marinade?

    100g of korean dressing or marinade has 13 g of carbohydrates, including 0.5 g of fiber and 10 g of sugars.

    How much korean dressing or marinade is 100 calories?

    100 calories of korean dressing or marinade is 29 g, about 2 tbsp of korean dressing or marinade.

    More about korean dressing or marinade

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710228. Original description: Korean dressing or marinade. Portion weights are USDA household measures.