How Much Does a Doughnut of Jelly Donut Weigh?
A doughnut of jelly donut weighs about 80 grams (2.8 oz).
That is the USDA average for one doughnut of jelly donut, which has 312 calories and 4 g of protein. Sizes vary, so weigh yours if you track closely.
Jelly Donut Calorie Calculator
312cal
in 1 doughnut of jelly donut (80 g)Protein4 g5% of calories
Fat15 g42% of calories
Carbs42 g53% of calories
16% of a 2,000 calorie day
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Total
Jelly Donut weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 doughnut of jelly donut | 80 g | 2.8 oz | 312 |
Jelly Donut calories by serving size
Common amounts of jelly donut with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 195 | 2.5 g | 9.1 g | 26 g |
| 1 doughnut | 80 g | 312 | 4 g | 15 g | 42 g |
| 100g | 100 g | 390 | 4.9 g | 18 g | 52 g |
| 4 oz | 113 g | 442 | 5.6 g | 21 g | 59 g |
| 2 doughnuts | 160 g | 624 | 7.9 g | 29 g | 84 g |
| 200g | 200 g | 780 | 9.9 g | 36 g | 105 g |
Jelly Donut vs similar foods
Calories per 100 g compared with other sweets and desserts.
Jelly Donut: common questions
How much does a doughnut of jelly donut weigh?
About 80 g, or 2.8 oz.
How many calories are in a doughnut of jelly donut?
A doughnut of jelly donut has 312 calories.
More about jelly donut
Calories by amount
Amount for a target
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708074. Original description: Doughnut, jelly. Portion weights are USDA household measures.