PortionCalc

Calories in 1 1/2 Cups of Java-plum

1 1/2 cups of java-plum (203 g) has 122 calories. That is 6% of a 2,000 calorie diet.

The calories come from 1.5 g of protein, 0.5 g of fat and 32 g of carbohydrates, a split of 4% protein, 3% fat and 93% carbs. For comparison, 1 cup of java-plum has 81 and 2 cups of java-plum has 162 calories. Burning 122 calories takes about 22 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Java-Plum Calorie Calculator

122cal
in 1 1/2 cups of java-plum (203 g)
Protein1.5 g4% of calories
Fat0.5 g3% of calories
Carbs32 g93% of calories
6% of a 2,000 calorie day

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    Java-Plum calories by serving size

    Common amounts of java-plum with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g30 g0 g0.8 g
    1 oz28 g170.2 g0.1 g4.4 g
    1/2 cup68 g410.5 g0.2 g11 g
    100g100 g600.7 g0.2 g16 g
    4 oz113 g680.8 g0.3 g18 g
    1 cup135 g811 g0.3 g21 g
    1 1/2 cups203 g1221.5 g0.5 g32 g

    Java-Plum vs similar foods

    Calories per 100 g compared with other fruits.

    Java-Plum: common questions

    How many calories are in 1 1/2 cups of java-plum?

    1 1/2 cups of java-plum weighs about 203 g and has 122 calories.

    How much protein is in 1 1/2 cups of java-plum?

    1 1/2 cups of java-plum has 1.5 g of protein, which is 3% of the 50 g Daily Value.

    How many carbs are in 1 1/2 cups of java-plum?

    1 1/2 cups of java-plum has 32 g of carbohydrates.

    How much java-plum is 100 calories?

    100 calories of java-plum is 167 g, about 56 java-plum.

    More about java-plum

    Source: USDA FoodData Central, SR Legacy. FDC ID 168150. Original description: Java-plum, (jambolan), raw. Portion weights are USDA household measures.