PortionCalc

Calories in 500g of Irish Soda Bread

500g of irish soda bread (500 g) has 1505 calories. That is 75% of a 2,000 calorie diet.

The calories come from 32 g of protein, 45 g of fat and 255 g of carbohydrates, a split of 8% protein, 26% fat and 66% carbs. For comparison, 300g of irish soda bread has 903 calories. Burning 1505 calories takes about 269 minutes of brisk walking or 121 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Irish Soda Bread Calorie Calculator

1505cal
in 500g of irish soda bread (500 g)
Protein32 g8% of calories
Fat45 g26% of calories
Carbs255 g66% of calories
75% of a 2,000 calorie day

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    Irish Soda Bread calories by serving size

    Common amounts of irish soda bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1513.2 g4.5 g26 g
    1 slice74 g2234.8 g6.6 g38 g
    100g100 g3016.5 g9 g51 g
    4 oz113 g3417.3 g10 g58 g
    2 slices148 g4459.6 g13 g76 g
    200g200 g60213 g18 g102 g
    500g500 g150532 g45 g255 g
    1 loaf537 g161635 g48 g274 g
    2 loafs1074 g323370 g96 g548 g

    Irish Soda Bread vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Irish Soda Bread: common questions

    How many calories are in 500g of irish soda bread?

    500g of irish soda bread weighs about 500 g and has 1505 calories.

    How much protein is in 500g of irish soda bread?

    500g of irish soda bread has 32 g of protein, which is 65% of the 50 g Daily Value.

    How many carbs are in 500g of irish soda bread?

    500g of irish soda bread has 255 g of carbohydrates, including 12 g of fiber and 109 g of sugars.

    How much irish soda bread is 100 calories?

    100 calories of irish soda bread is 33 g, about 1/2 slice of irish soda bread.

    More about irish soda bread

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707852. Original description: Bread, Irish soda. Portion weights are USDA household measures.