Calories in 100g of Irish Soda Bread
100g of irish soda bread (100 g) has 301 calories. That is 15% of a 2,000 calorie diet.
The calories come from 6.5 g of protein, 9 g of fat and 51 g of carbohydrates, a split of 8% protein, 26% fat and 66% carbs. For comparison, 50g of irish soda bread has 151 and 150g of irish soda bread has 452 calories. Burning 301 calories takes about 54 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Irish Soda Bread Calorie Calculator
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Irish Soda Bread calories by serving size
Common amounts of irish soda bread with calories and macros. Tap a row for its full nutrition page.
Irish Soda Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Irish Soda Bread: common questions
How many calories are in 100g of irish soda bread?
100g of irish soda bread weighs about 100 g and has 301 calories.
How much protein is in 100g of irish soda bread?
100g of irish soda bread has 6.5 g of protein, which is 13% of the 50 g Daily Value.
How many carbs are in 100g of irish soda bread?
100g of irish soda bread has 51 g of carbohydrates, including 2.3 g of fiber and 22 g of sugars.
How much irish soda bread is 100 calories?
100 calories of irish soda bread is 33 g, about 1/2 slice of irish soda bread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707852. Original description: Bread, Irish soda. Portion weights are USDA household measures.