Calories in 2 Oz of Irish Soda Bread
2 oz of irish soda bread (57 g) has 171 calories. That is 9% of a 2,000 calorie diet.
The calories come from 3.7 g of protein, 5.1 g of fat and 29 g of carbohydrates, a split of 8% protein, 26% fat and 66% carbs. For comparison, 3 oz of irish soda bread has 256 calories. Burning 171 calories takes about 30 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Irish Soda Bread Calorie Calculator
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Irish Soda Bread calories by serving size
Common amounts of irish soda bread with calories and macros. Tap a row for its full nutrition page.
Irish Soda Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Irish Soda Bread: common questions
How many calories are in 2 oz of irish soda bread?
2 oz of irish soda bread weighs about 57 g and has 171 calories.
How much protein is in 2 oz of irish soda bread?
2 oz of irish soda bread has 3.7 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 2 oz of irish soda bread?
2 oz of irish soda bread has 29 g of carbohydrates, including 1.3 g of fiber and 12 g of sugars.
How much irish soda bread is 100 calories?
100 calories of irish soda bread is 33 g, about 1/2 slice of irish soda bread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707852. Original description: Bread, Irish soda. Portion weights are USDA household measures.