PortionCalc

Calories in 250g of Irish Soda Bread

250g of irish soda bread (250 g) has 753 calories. That is 38% of a 2,000 calorie diet.

The calories come from 16 g of protein, 22 g of fat and 128 g of carbohydrates, a split of 8% protein, 26% fat and 66% carbs. For comparison, 200g of irish soda bread has 602 and 300g of irish soda bread has 903 calories. Burning 753 calories takes about 134 minutes of brisk walking or 61 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Irish Soda Bread Calorie Calculator

753cal
in 250g of irish soda bread (250 g)
Protein16 g8% of calories
Fat22 g26% of calories
Carbs128 g66% of calories
38% of a 2,000 calorie day

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    Irish Soda Bread calories by serving size

    Common amounts of irish soda bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1513.2 g4.5 g26 g
    1 slice74 g2234.8 g6.6 g38 g
    100g100 g3016.5 g9 g51 g
    4 oz113 g3417.3 g10 g58 g
    2 slices148 g4459.6 g13 g76 g
    200g200 g60213 g18 g102 g
    250g250 g75316 g22 g128 g
    1 loaf537 g161635 g48 g274 g
    2 loafs1074 g323370 g96 g548 g

    Irish Soda Bread vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Irish Soda Bread: common questions

    How many calories are in 250g of irish soda bread?

    250g of irish soda bread weighs about 250 g and has 753 calories.

    How much protein is in 250g of irish soda bread?

    250g of irish soda bread has 16 g of protein, which is 32% of the 50 g Daily Value.

    How many carbs are in 250g of irish soda bread?

    250g of irish soda bread has 128 g of carbohydrates, including 5.8 g of fiber and 55 g of sugars.

    How much irish soda bread is 100 calories?

    100 calories of irish soda bread is 33 g, about 1/2 slice of irish soda bread.

    More about irish soda bread

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707852. Original description: Bread, Irish soda. Portion weights are USDA household measures.