Calories in Hulled Hemp Seed
1 tbsp of hulled hemp seed (10 g) has 55 calories, with 3.2 g of protein, 4.9 g of fat and 0.9 g of carbohydrates. Per 100 grams, hulled hemp seed has 553 calories.
Most of the calories in hulled hemp seed come from fat (73%). Hulled hemp seed is high in protein, with 32 g per 100 g, a good source of potassium and a good source of iron. It has more calories per gram than 35% of the 167 nuts and seeds in our database.
Hulled Hemp Seed Calorie Calculator
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Hulled Hemp Seed calories by serving size
Common amounts of hulled hemp seed with calories and macros. Tap a row for its full nutrition page.
Hulled Hemp Seed vs similar foods
Calories per 100 g compared with other nuts and seeds.
Hulled Hemp Seed: common questions
How many calories are in 1 tbsp of hulled hemp seed?
1 tbsp of hulled hemp seed (10 g) has 55 calories.
How many calories are in 100 grams of hulled hemp seed?
100 grams of hulled hemp seed has 553 calories, 32 g of protein, 49 g of fat and 8.7 g of carbohydrates.
How much protein is in hulled hemp seed?
Hulled hemp seed has 32 g of protein per 100 g. 1 tbsp of hulled hemp seed gives you 3.2 g.
Is hulled hemp seed high in calories?
Hulled hemp seed has 553 calories per 100 g. It has more calories per gram than 35% of the 167 nuts and seeds in our database. A 2,000 calorie day fits about 362 g of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170148. Original description: Seeds, hemp seed, hulled. Portion weights are USDA household measures.