Calories in 30g of Honey Roasted Pecans
30g of honey roasted pecans (30 g) has 204 calories. That is 10% of a 2,000 calorie diet.
The calories come from 2 g of protein, 18 g of fat and 9.1 g of carbohydrates, a split of 4% protein, 78% fat and 18% carbs. For comparison, 20g of honey roasted pecans has 136 and 50g of honey roasted pecans has 341 calories. Burning 204 calories takes about 36 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Honey Roasted Pecans Calorie Calculator
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Honey Roasted Pecans calories by serving size
Common amounts of honey roasted pecans with calories and macros. Tap a row for its full nutrition page.
Honey Roasted Pecans vs similar foods
Calories per 100 g compared with other nuts and seeds.
Honey Roasted Pecans: common questions
How many calories are in 30g of honey roasted pecans?
30g of honey roasted pecans weighs about 30 g and has 204 calories.
How much protein is in 30g of honey roasted pecans?
30g of honey roasted pecans has 2 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 30g of honey roasted pecans?
30g of honey roasted pecans has 9.1 g of carbohydrates, including 1.2 g of fiber and 7.3 g of sugars.
How much honey roasted pecans is 100 calories?
100 calories of honey roasted pecans is 15 g, about 10 honey roasted pecans.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707525. Original description: Pecans, honey roasted. Portion weights are USDA household measures.