Calories in 1 Oz of Honey Roasted Pecans
1 oz of honey roasted pecans (28 g) has 193 calories. That is 10% of a 2,000 calorie diet.
The calories come from 1.9 g of protein, 17 g of fat and 8.6 g of carbohydrates, a split of 4% protein, 78% fat and 18% carbs. For comparison, 2 oz of honey roasted pecans has 386 calories. Burning 193 calories takes about 34 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Honey Roasted Pecans Calorie Calculator
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Honey Roasted Pecans calories by serving size
Common amounts of honey roasted pecans with calories and macros. Tap a row for its full nutrition page.
Honey Roasted Pecans vs similar foods
Calories per 100 g compared with other nuts and seeds.
Honey Roasted Pecans: common questions
How many calories are in 1 oz of honey roasted pecans?
1 oz of honey roasted pecans weighs about 28 g and has 193 calories.
How much protein is in 1 oz of honey roasted pecans?
1 oz of honey roasted pecans has 1.9 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 1 oz of honey roasted pecans?
1 oz of honey roasted pecans has 8.6 g of carbohydrates, including 1.1 g of fiber and 6.9 g of sugars.
How much honey roasted pecans is 100 calories?
100 calories of honey roasted pecans is 15 g, about 10 honey roasted pecans.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707525. Original description: Pecans, honey roasted. Portion weights are USDA household measures.