PortionCalc

Calories in 4 Oz of Honey Roasted Pecans

4 oz of honey roasted pecans (113 g) has 772 calories. That is 39% of a 2,000 calorie diet.

The calories come from 7.6 g of protein, 67 g of fat and 34 g of carbohydrates, a split of 4% protein, 78% fat and 18% carbs. For comparison, 3 oz of honey roasted pecans has 579 calories. Burning 772 calories takes about 138 minutes of brisk walking or 62 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Honey Roasted Pecans Calorie Calculator

772cal
in 4 oz of honey roasted pecans (113 g)
Protein7.6 g4% of calories
Fat67 g78% of calories
Carbs34 g18% of calories
39% of a 2,000 calorie day

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    Honey Roasted Pecans calories by serving size

    Common amounts of honey roasted pecans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g340.3 g3 g1.5 g
    1 oz28 g1931.9 g17 g8.6 g
    1/2 cup50 g3413.4 g30 g15 g
    100g100 g6816.7 g59 g30 g
    1 cup100 g6816.7 g59 g30 g
    4 oz113 g7727.6 g67 g34 g

    Honey Roasted Pecans vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Honey Roasted Pecans: common questions

    How many calories are in 4 oz of honey roasted pecans?

    4 oz of honey roasted pecans weighs about 113 g and has 772 calories.

    How much protein is in 4 oz of honey roasted pecans?

    4 oz of honey roasted pecans has 7.6 g of protein, which is 15% of the 50 g Daily Value.

    How many carbs are in 4 oz of honey roasted pecans?

    4 oz of honey roasted pecans has 34 g of carbohydrates, including 4.4 g of fiber and 28 g of sugars.

    How much honey roasted pecans is 100 calories?

    100 calories of honey roasted pecans is 15 g, about 10 honey roasted pecans.

    More about honey roasted pecans

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707525. Original description: Pecans, honey roasted. Portion weights are USDA household measures.