Calories in 30 Honey Roasted Pecans
30 honey roasted pecans (45 g) has 306 calories. That is 15% of a 2,000 calorie diet.
The calories come from 3 g of protein, 27 g of fat and 14 g of carbohydrates, a split of 4% protein, 78% fat and 18% carbs. For comparison, 20 honey roasted pecans has 204 calories. Burning 306 calories takes about 55 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Honey Roasted Pecans Calorie Calculator
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Honey Roasted Pecans calories by serving size
Common amounts of honey roasted pecans with calories and macros. Tap a row for its full nutrition page.
Honey Roasted Pecans vs similar foods
Calories per 100 g compared with other nuts and seeds.
Honey Roasted Pecans: common questions
How many calories are in 30 honey roasted pecans?
30 honey roasted pecans weighs about 45 g and has 306 calories.
How much protein is in 30 honey roasted pecans?
30 honey roasted pecans has 3 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 30 honey roasted pecans?
30 honey roasted pecans has 14 g of carbohydrates, including 1.8 g of fiber and 11 g of sugars.
How much honey roasted pecans is 100 calories?
100 calories of honey roasted pecans is 15 g, about 10 honey roasted pecans.
More about honey roasted pecans
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707525. Original description: Pecans, honey roasted. Portion weights are USDA household measures.