PortionCalc

Calories in 2 Oz of Honey Roasted Pecans

2 oz of honey roasted pecans (57 g) has 386 calories. That is 19% of a 2,000 calorie diet.

The calories come from 3.8 g of protein, 34 g of fat and 17 g of carbohydrates, a split of 4% protein, 78% fat and 18% carbs. For comparison, 1 oz of honey roasted pecans has 193 and 3 oz of honey roasted pecans has 579 calories. Burning 386 calories takes about 69 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Honey Roasted Pecans Calorie Calculator

386cal
in 2 oz of honey roasted pecans (57 g)
Protein3.8 g4% of calories
Fat34 g78% of calories
Carbs17 g18% of calories
19% of a 2,000 calorie day

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    Honey Roasted Pecans calories by serving size

    Common amounts of honey roasted pecans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g340.3 g3 g1.5 g
    1 oz28 g1931.9 g17 g8.6 g
    1/2 cup50 g3413.4 g30 g15 g
    2 oz57 g3863.8 g34 g17 g
    100g100 g6816.7 g59 g30 g
    1 cup100 g6816.7 g59 g30 g
    4 oz113 g7727.6 g67 g34 g

    Honey Roasted Pecans vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Honey Roasted Pecans: common questions

    How many calories are in 2 oz of honey roasted pecans?

    2 oz of honey roasted pecans weighs about 57 g and has 386 calories.

    How much protein is in 2 oz of honey roasted pecans?

    2 oz of honey roasted pecans has 3.8 g of protein, which is 8% of the 50 g Daily Value.

    How many carbs are in 2 oz of honey roasted pecans?

    2 oz of honey roasted pecans has 17 g of carbohydrates, including 2.2 g of fiber and 14 g of sugars.

    How much honey roasted pecans is 100 calories?

    100 calories of honey roasted pecans is 15 g, about 10 honey roasted pecans.

    More about honey roasted pecans

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707525. Original description: Pecans, honey roasted. Portion weights are USDA household measures.