PortionCalc

Calories in 20 Honey Roasted Pecans

20 honey roasted pecans (30 g) has 204 calories. That is 10% of a 2,000 calorie diet.

The calories come from 2 g of protein, 18 g of fat and 9.1 g of carbohydrates, a split of 4% protein, 78% fat and 18% carbs. For comparison, 10 honey roasted pecans has 102 and 30 honey roasted pecans has 306 calories. Burning 204 calories takes about 36 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Honey Roasted Pecans Calorie Calculator

204cal
in 20 honey roasted pecans (30 g)
Protein2 g4% of calories
Fat18 g78% of calories
Carbs9.1 g18% of calories
10% of a 2,000 calorie day

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    Honey Roasted Pecans calories by serving size

    Common amounts of honey roasted pecans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g340.3 g3 g1.5 g
    1 oz28 g1931.9 g17 g8.6 g
    20 honey roasted pecans30 g2042 g18 g9.1 g
    1/2 cup50 g3413.4 g30 g15 g
    100g100 g6816.7 g59 g30 g
    1 cup100 g6816.7 g59 g30 g
    4 oz113 g7727.6 g67 g34 g

    Honey Roasted Pecans vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Honey Roasted Pecans: common questions

    How many calories are in 20 honey roasted pecans?

    20 honey roasted pecans weighs about 30 g and has 204 calories.

    How much protein is in 20 honey roasted pecans?

    20 honey roasted pecans has 2 g of protein, which is 4% of the 50 g Daily Value.

    How many carbs are in 20 honey roasted pecans?

    20 honey roasted pecans has 9.1 g of carbohydrates, including 1.2 g of fiber and 7.3 g of sugars.

    How much honey roasted pecans is 100 calories?

    100 calories of honey roasted pecans is 15 g, about 10 honey roasted pecans.

    More about honey roasted pecans

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707525. Original description: Pecans, honey roasted. Portion weights are USDA household measures.