Calories in 10g of Honey Roasted Pecans

10g of honey roasted pecans (10 g) has 68 calories. That is 3% of a 2,000 calorie diet.

The calories come from 0.7 g of protein, 5.9 g of fat and 3 g of carbohydrates, a split of 4% protein, 78% fat and 18% carbs. For comparison, 5g of honey roasted pecans has 34 and 15g of honey roasted pecans has 102 calories. Burning 68 calories takes about 12 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Honey Roasted Pecans Calorie Calculator

AmountUnit

68cal

in 10g of honey roasted pecans (10 g)

Protein0.7 g4% of calories

Fat5.9 g78% of calories

Carbs3 g18% of calories

3% of a 2,000 calorie day

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Honey Roasted Pecans calories by serving size

Common amounts of honey roasted pecans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	34	0.3 g	3 g	1.5 g
10g	10 g	68	0.7 g	5.9 g	3 g
1 oz	28 g	193	1.9 g	17 g	8.6 g
1/2 cup	50 g	341	3.4 g	30 g	15 g
100g	100 g	681	6.7 g	59 g	30 g
1 cup	100 g	681	6.7 g	59 g	30 g
4 oz	113 g	772	7.6 g	67 g	34 g

Honey Roasted Pecans vs similar foods

Calories per 100 g compared with other nuts and seeds.

Pecans754

Unroasted Pecans750

Raw Halves Pecans750

Salted Pecans747

Oil Roasted Pecans715

Dry Roasted Pecans710

Honey Roasted Pecans681

Honey Roasted Pecans: common questions

How many calories are in 10g of honey roasted pecans?

10g of honey roasted pecans weighs about 10 g and has 68 calories.

How much protein is in 10g of honey roasted pecans?

10g of honey roasted pecans has 0.7 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 10g of honey roasted pecans?

10g of honey roasted pecans has 3 g of carbohydrates, including 0.4 g of fiber and 2.4 g of sugars.

How much honey roasted pecans is 100 calories?

100 calories of honey roasted pecans is 15 g, about 10 honey roasted pecans.

More about honey roasted pecans

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707525. Original description: Pecans, honey roasted. Portion weights are USDA household measures.