PortionCalc

Calories in 10 Honey Roasted Pecans

10 honey roasted pecans (15 g) has 102 calories. That is 5% of a 2,000 calorie diet.

The calories come from 1 g of protein, 8.9 g of fat and 4.5 g of carbohydrates, a split of 4% protein, 78% fat and 18% carbs. For comparison, 5 honey roasted pecans has 51 and 20 honey roasted pecans has 204 calories. Burning 102 calories takes about 18 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Honey Roasted Pecans Calorie Calculator

102cal
in 10 honey roasted pecans (15 g)
Protein1 g4% of calories
Fat8.9 g78% of calories
Carbs4.5 g18% of calories
5% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Honey Roasted Pecans calories by serving size

    Common amounts of honey roasted pecans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g340.3 g3 g1.5 g
    10 honey roasted pecans15 g1021 g8.9 g4.5 g
    1 oz28 g1931.9 g17 g8.6 g
    1/2 cup50 g3413.4 g30 g15 g
    100g100 g6816.7 g59 g30 g
    1 cup100 g6816.7 g59 g30 g
    4 oz113 g7727.6 g67 g34 g

    Honey Roasted Pecans vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Honey Roasted Pecans: common questions

    How many calories are in 10 honey roasted pecans?

    10 honey roasted pecans weighs about 15 g and has 102 calories.

    How much protein is in 10 honey roasted pecans?

    10 honey roasted pecans has 1 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 10 honey roasted pecans?

    10 honey roasted pecans has 4.5 g of carbohydrates, including 0.6 g of fiber and 3.7 g of sugars.

    How much honey roasted pecans is 100 calories?

    100 calories of honey roasted pecans is 15 g, about 10 honey roasted pecans.

    More about honey roasted pecans

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707525. Original description: Pecans, honey roasted. Portion weights are USDA household measures.