PortionCalc

Calories in 150g of High-fructose Corn Syrup

150g of high-fructose corn syrup (150 g) has 422 calories. That is 21% of a 2,000 calorie diet.

The calories come from 0 g of protein, 0 g of fat and 114 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 100g of high-fructose corn syrup has 281 and 200g of high-fructose corn syrup has 562 calories. Burning 422 calories takes about 75 minutes of brisk walking or 34 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

High-Fructose Corn Syrup Calorie Calculator

422cal
in 150g of high-fructose corn syrup (150 g)
Protein0 g0% of calories
Fat0 g0% of calories
Carbs114 g100% of calories
21% of a 2,000 calorie day

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    High-Fructose Corn Syrup calories by serving size

    Common amounts of high-fructose corn syrup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp19 g530 g0 g14 g
    1 oz28 g800 g0 g22 g
    50g50 g1410 g0 g38 g
    100g100 g2810 g0 g76 g
    4 oz113 g3190 g0 g86 g
    150g150 g4220 g0 g114 g
    1/2 cup155 g4360 g0 g118 g
    200g200 g5620 g0 g152 g
    1 cup310 g8710 g0 g236 g

    High-Fructose Corn Syrup vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    High-Fructose Corn Syrup: common questions

    How many calories are in 150g of high-fructose corn syrup?

    150g of high-fructose corn syrup weighs about 150 g and has 422 calories.

    How much protein is in 150g of high-fructose corn syrup?

    150g of high-fructose corn syrup has 0 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 150g of high-fructose corn syrup?

    150g of high-fructose corn syrup has 114 g of carbohydrates, including 0 g of fiber and 113 g of sugars.

    How much high-fructose corn syrup is 100 calories?

    100 calories of high-fructose corn syrup is 36 g, about 2 tbsp of high-fructose corn syrup.

    More about high-fructose corn syrup

    Source: USDA FoodData Central, SR Legacy. FDC ID 169659. Original description: Syrups, corn, high-fructose. Portion weights are USDA household measures.