PortionCalc

How Much High-Fructose Corn Syrup Is 300 Calories?

300 calories of high-fructose corn syrup is 107 g (3.8 oz), about 5 1/2 tbsp of high-fructose corn syrup.

That amount has 0 g of protein, 0 g of fat and 81 g of carbohydrates. High-fructose corn syrup has 281 calories per 100 g, so every 10 g adds about 28.1 calories.

High-Fructose Corn Syrup Calorie Calculator

107g
107 g of high-fructose corn syrup gives 300 calories.
Protein0 g0% of calories
Fat0 g0% of calories
Carbs81 g100% of calories
15% of a 2,000 calorie day

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    How much high-fructose corn syrup for other calorie targets

    TargetWeightAboutProtein
    100 calories36 g2 tbsp of high-fructose corn syrup0 g
    200 calories71 g3 1/2 tbsp of high-fructose corn syrup0 g
    300 calories107 g5 1/2 tbsp of high-fructose corn syrup0 g
    500 calories178 g9 1/2 tbsp of high-fructose corn syrup0 g

    High-Fructose Corn Syrup calories by serving size

    Common amounts of high-fructose corn syrup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp19 g530 g0 g14 g
    1 oz28 g800 g0 g22 g
    50g50 g1410 g0 g38 g
    100g100 g2810 g0 g76 g
    4 oz113 g3190 g0 g86 g
    1/2 cup155 g4360 g0 g118 g
    200g200 g5620 g0 g152 g
    1 cup310 g8710 g0 g236 g

    High-Fructose Corn Syrup vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    High-Fructose Corn Syrup: common questions

    How much high-fructose corn syrup is 300 calories?

    300 calories of high-fructose corn syrup is about 107 g, about 5 1/2 tbsp of high-fructose corn syrup.

    How many calories are in 100 g of high-fructose corn syrup?

    100 g of high-fructose corn syrup has 281 calories.

    How much protein is in 300 calories of high-fructose corn syrup?

    300 calories of high-fructose corn syrup gives you 0 g of protein.

    More about high-fructose corn syrup

    Source: USDA FoodData Central, SR Legacy. FDC ID 169659. Original description: Syrups, corn, high-fructose. Portion weights are USDA household measures.