How Much High-Fructose Corn Syrup Is 100 Calories?
100 calories of high-fructose corn syrup is 36 g (1.3 oz), about 2 tbsp of high-fructose corn syrup.
That amount has 0 g of protein, 0 g of fat and 27 g of carbohydrates. High-fructose corn syrup has 281 calories per 100 g, so every 10 g adds about 28.1 calories.
High-Fructose Corn Syrup Calorie Calculator
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How much high-fructose corn syrup for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 36 g | 2 tbsp of high-fructose corn syrup | 0 g |
| 200 calories | 71 g | 3 1/2 tbsp of high-fructose corn syrup | 0 g |
| 300 calories | 107 g | 5 1/2 tbsp of high-fructose corn syrup | 0 g |
| 500 calories | 178 g | 9 1/2 tbsp of high-fructose corn syrup | 0 g |
High-Fructose Corn Syrup calories by serving size
Common amounts of high-fructose corn syrup with calories and macros. Tap a row for its full nutrition page.
High-Fructose Corn Syrup vs similar foods
Calories per 100 g compared with other sweets and desserts.
High-Fructose Corn Syrup: common questions
How much high-fructose corn syrup is 100 calories?
100 calories of high-fructose corn syrup is about 36 g, about 2 tbsp of high-fructose corn syrup.
How many calories are in 100 g of high-fructose corn syrup?
100 g of high-fructose corn syrup has 281 calories.
How much protein is in 100 calories of high-fructose corn syrup?
100 calories of high-fructose corn syrup gives you 0 g of protein.
More about high-fructose corn syrup
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 169659. Original description: Syrups, corn, high-fructose. Portion weights are USDA household measures.