PortionCalc

Calories in 2 Oz of Hamburger Bun White Roll

2 oz of hamburger bun white roll (57 g) has 151 calories. That is 8% of a 2,000 calorie diet.

The calories come from 5.3 g of protein, 2 g of fat and 28 g of carbohydrates, a split of 14% protein, 12% fat and 74% carbs. For comparison, 3 oz of hamburger bun white roll has 227 calories. Burning 151 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Hamburger Bun White Roll Calorie Calculator

151cal
in 2 oz of hamburger bun white roll (57 g)
Protein5.3 g14% of calories
Fat2 g12% of calories
Carbs28 g74% of calories
8% of a 2,000 calorie day

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    Hamburger Bun White Roll calories by serving size

    Common amounts of hamburger bun white roll with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1344.7 g1.8 g25 g
    2 oz57 g1515.3 g2 g28 g
    100g100 g2679.4 g3.6 g49 g
    4 oz113 g30311 g4.1 g56 g
    200g200 g53419 g7.2 g98 g

    Hamburger Bun White Roll vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Hamburger Bun White Roll: common questions

    How many calories are in 2 oz of hamburger bun white roll?

    2 oz of hamburger bun white roll weighs about 57 g and has 151 calories.

    How much protein is in 2 oz of hamburger bun white roll?

    2 oz of hamburger bun white roll has 5.3 g of protein, which is 11% of the 50 g Daily Value.

    How many carbs are in 2 oz of hamburger bun white roll?

    2 oz of hamburger bun white roll has 28 g of carbohydrates, including 1.3 g of fiber and 3 g of sugars.

    More about hamburger bun white roll

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707657. Original description: Roll, white, hamburger bun. Portion weights are USDA household measures.