Calories in 8 Fl Oz of Guava Nectar

8 fl oz of guava nectar (248 g) has 119 calories. That is 6% of a 2,000 calorie diet.

The calories come from 0.7 g of protein, 0.2 g of fat and 33 g of carbohydrates, a split of 2% protein, 1% fat and 97% carbs. For comparison, 12 fl oz of guava nectar has 179 calories. Burning 119 calories takes about 21 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Guava Nectar Calorie Calculator

AmountUnit

119cal

in 8 fl oz of guava nectar (248 g)

Protein0.7 g2% of calories

Fat0.2 g1% of calories

Carbs33 g97% of calories

6% of a 2,000 calorie day

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Guava Nectar calories by serving size

Common amounts of guava nectar with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	14	0.1 g	0 g	3.8 g
50g	50 g	24	0.2 g	0 g	6.7 g
100g	100 g	48	0.3 g	0.1 g	13 g
4 oz	113 g	54	0.3 g	0.1 g	15 g
200g	200 g	96	0.6 g	0.1 g	27 g
8 fl oz	248 g	119	0.7 g	0.2 g	33 g

Guava Nectar vs similar foods

Calories per 100 g compared with other drinks.

Guava Nectar48

Guava Nectar: common questions

How many calories are in 8 fl oz of guava nectar?

8 fl oz of guava nectar weighs about 248 g and has 119 calories.

How much protein is in 8 fl oz of guava nectar?

8 fl oz of guava nectar has 0.7 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 8 fl oz of guava nectar?

8 fl oz of guava nectar has 33 g of carbohydrates, including 3 g of fiber and 25 g of sugars.

How much guava nectar is 100 calories?

100 calories of guava nectar is 208 g, about 6 1/2 fl oz of guava nectar.

More about guava nectar

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709344. Original description: Guava nectar. Portion weights are USDA household measures.