PortionCalc

How Much Guava Nectar Is 100 Calories?

100 calories of guava nectar is 208 g (7.3 oz), about 6 1/2 fl oz of guava nectar.

That amount has 0.6 g of protein, 0.1 g of fat and 28 g of carbohydrates. Guava nectar has 48 calories per 100 g, so every 10 g adds about 4.8 calories.

Guava Nectar Calorie Calculator

208g
208 g of guava nectar gives 100 calories.
Protein0.6 g2% of calories
Fat0.1 g1% of calories
Carbs28 g97% of calories
5% of a 2,000 calorie day

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    How much guava nectar for other calorie targets

    TargetWeightAboutProtein
    100 calories208 g6 1/2 fl oz of guava nectar0.6 g
    200 calories417 g13 fl oz of guava nectar1.3 g
    300 calories625 g20 fl oz of guava nectar1.9 g
    500 calories1042 g34 fl oz of guava nectar3.1 g

    Guava Nectar calories by serving size

    Common amounts of guava nectar with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g140.1 g0 g3.8 g
    50g50 g240.2 g0 g6.7 g
    100g100 g480.3 g0.1 g13 g
    4 oz113 g540.3 g0.1 g15 g
    200g200 g960.6 g0.1 g27 g

    Guava Nectar vs similar foods

    Calories per 100 g compared with other drinks.

    Guava Nectar: common questions

    How much guava nectar is 100 calories?

    100 calories of guava nectar is about 208 g, about 6 1/2 fl oz of guava nectar.

    How many calories are in 100 g of guava nectar?

    100 g of guava nectar has 48 calories.

    How much protein is in 100 calories of guava nectar?

    100 calories of guava nectar gives you 0.6 g of protein.

    More about guava nectar

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709344. Original description: Guava nectar. Portion weights are USDA household measures.