PortionCalc

How Much Guava Nectar Is 300 Calories?

300 calories of guava nectar is 625 g (22 oz), about 20 fl oz of guava nectar.

That amount has 1.9 g of protein, 0.4 g of fat and 83 g of carbohydrates. Guava nectar has 48 calories per 100 g, so every 10 g adds about 4.8 calories.

Guava Nectar Calorie Calculator

625g
625 g of guava nectar gives 300 calories.
Protein1.9 g2% of calories
Fat0.4 g1% of calories
Carbs83 g97% of calories
15% of a 2,000 calorie day

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    How much guava nectar for other calorie targets

    TargetWeightAboutProtein
    100 calories208 g6 1/2 fl oz of guava nectar0.6 g
    200 calories417 g13 fl oz of guava nectar1.3 g
    300 calories625 g20 fl oz of guava nectar1.9 g
    500 calories1042 g34 fl oz of guava nectar3.1 g

    Guava Nectar calories by serving size

    Common amounts of guava nectar with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g140.1 g0 g3.8 g
    50g50 g240.2 g0 g6.7 g
    100g100 g480.3 g0.1 g13 g
    4 oz113 g540.3 g0.1 g15 g
    200g200 g960.6 g0.1 g27 g

    Guava Nectar vs similar foods

    Calories per 100 g compared with other drinks.

    Guava Nectar: common questions

    How much guava nectar is 300 calories?

    300 calories of guava nectar is about 625 g, about 20 fl oz of guava nectar.

    How many calories are in 100 g of guava nectar?

    100 g of guava nectar has 48 calories.

    How much protein is in 300 calories of guava nectar?

    300 calories of guava nectar gives you 1.9 g of protein.

    More about guava nectar

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709344. Original description: Guava nectar. Portion weights are USDA household measures.