Calories in 150g of Green Kiwifruit
150g of green kiwifruit (150 g) has 87 calories. That is 4% of a 2,000 calorie diet.
The calories come from 1.6 g of protein, 0.7 g of fat and 21 g of carbohydrates, a split of 7% protein, 6% fat and 87% carbs. For comparison, 100g of green kiwifruit has 58 and 200g of green kiwifruit has 116 calories. Burning 87 calories takes about 16 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Green Kiwifruit Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Green Kiwifruit calories by serving size
Common amounts of green kiwifruit with calories and macros. Tap a row for its full nutrition page.
Green Kiwifruit vs similar foods
Calories per 100 g compared with other fruits.
Green Kiwifruit: common questions
How many calories are in 150g of green kiwifruit?
150g of green kiwifruit weighs about 150 g and has 87 calories.
How much protein is in 150g of green kiwifruit?
150g of green kiwifruit has 1.6 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 150g of green kiwifruit?
150g of green kiwifruit has 21 g of carbohydrates, including 4.5 g of fiber and 13 g of sugars.
More about green kiwifruit
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 327046. Original description: Kiwifruit, green, raw. Portion weights are USDA household measures.