Calories in 200g of Green Kiwifruit
200g of green kiwifruit (200 g) has 116 calories. That is 6% of a 2,000 calorie diet.
The calories come from 2.1 g of protein, 0.9 g of fat and 28 g of carbohydrates, a split of 7% protein, 6% fat and 87% carbs. For comparison, 150g of green kiwifruit has 87 and 250g of green kiwifruit has 145 calories. Burning 116 calories takes about 21 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Green Kiwifruit Calorie Calculator
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Green Kiwifruit calories by serving size
Common amounts of green kiwifruit with calories and macros. Tap a row for its full nutrition page.
Green Kiwifruit vs similar foods
Calories per 100 g compared with other fruits.
Green Kiwifruit: common questions
How many calories are in 200g of green kiwifruit?
200g of green kiwifruit weighs about 200 g and has 116 calories.
How much protein is in 200g of green kiwifruit?
200g of green kiwifruit has 2.1 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 200g of green kiwifruit?
200g of green kiwifruit has 28 g of carbohydrates, including 6 g of fiber and 18 g of sugars.
More about green kiwifruit
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 327046. Original description: Kiwifruit, green, raw. Portion weights are USDA household measures.