PortionCalc

How Much Granulated Sugar Is 200 Calories?

200 calories of granulated sugar is 52 g (1.8 oz), about 13 tsp of granulated sugar.

That amount has 0 g of protein, 0.2 g of fat and 52 g of carbohydrates. Granulated sugar has 385 calories per 100 g, so every 10 g adds about 38.5 calories.

Granulated Sugar Calorie Calculator

52g
52 g of granulated sugar gives 200 calories.
Protein0 g0% of calories
Fat0.2 g1% of calories
Carbs52 g99% of calories
10% of a 2,000 calorie day

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    How much granulated sugar for other calorie targets

    TargetWeightAboutProtein
    100 calories26 g6 1/2 tsp of granulated sugar0 g
    200 calories52 g13 tsp of granulated sugar0 g
    300 calories78 g19 tsp of granulated sugar0 g
    500 calories130 g32 tsp of granulated sugar0 g

    Granulated Sugar calories by serving size

    Common amounts of granulated sugar with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tsp4 g150 g0 g4 g
    5g5 g190 g0 g5 g
    1 oz28 g1090 g0.1 g28 g
    1/2 cup94 g3620 g0.3 g94 g
    100g100 g3850 g0.3 g100 g
    4 oz113 g4370 g0.4 g113 g
    1 cup188 g7240 g0.6 g187 g

    Granulated Sugar vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Granulated Sugar: common questions

    How much granulated sugar is 200 calories?

    200 calories of granulated sugar is about 52 g, about 13 tsp of granulated sugar.

    How many calories are in 100 g of granulated sugar?

    100 g of granulated sugar has 385 calories.

    How much protein is in 200 calories of granulated sugar?

    200 calories of granulated sugar gives you 0 g of protein.

    More about granulated sugar

    Source: USDA FoodData Central, Foundation Foods. FDC ID 334247. Original description: Sugars, granulated. Portion weights are USDA household measures.