Calories in 500g of Fruit Syrup
500g of fruit syrup (500 g) has 1705 calories. That is 85% of a 2,000 calorie diet.
The calories come from 0 g of protein, 0 g of fat and 426 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 400g of fruit syrup has 1364 and 1000g of fruit syrup has 3410 calories. Burning 1705 calories takes about 304 minutes of brisk walking or 138 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fruit Syrup Calorie Calculator
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Fruit Syrup calories by serving size
Common amounts of fruit syrup with calories and macros. Tap a row for its full nutrition page.
Fruit Syrup vs similar foods
Calories per 100 g compared with other sweets and desserts.
Fruit Syrup: common questions
How many calories are in 500g of fruit syrup?
500g of fruit syrup weighs about 500 g and has 1705 calories.
How much protein is in 500g of fruit syrup?
500g of fruit syrup has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 500g of fruit syrup?
500g of fruit syrup has 426 g of carbohydrates, including 0.5 g of fiber and 265 g of sugars.
More about fruit syrup
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Source: USDA FoodData Central, SR Legacy. FDC ID 167953. Original description: Fruit syrup. Portion weights are USDA household measures.