PortionCalc

How Much Fruit Syrup Is 500 Calories?

500 calories of fruit syrup is 147 g (5.2 oz), about 1/2 cup of fruit syrup.

That amount has 0 g of protein, 0 g of fat and 125 g of carbohydrates. Fruit syrup has 341 calories per 100 g, so every 10 g adds about 34.1 calories.

Fruit Syrup Calorie Calculator

147g
147 g of fruit syrup gives 500 calories.
Protein0 g0% of calories
Fat0 g0% of calories
Carbs125 g100% of calories
25% of a 2,000 calorie day

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    How much fruit syrup for other calorie targets

    TargetWeightAboutProtein
    100 calories29 g-0 g
    200 calories59 g1/4 cup of fruit syrup0 g
    300 calories88 g1/4 cup of fruit syrup0 g
    500 calories147 g1/2 cup of fruit syrup0 g

    Fruit Syrup calories by serving size

    Common amounts of fruit syrup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    100g100 g3410 g0 g85 g
    1/2 cup167 g5690 g0 g142 g
    200g200 g6820 g0 g170 g
    1 cup334 g11390 g0 g284 g

    Fruit Syrup vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Fruit Syrup: common questions

    How much fruit syrup is 500 calories?

    500 calories of fruit syrup is about 147 g, about 1/2 cup of fruit syrup.

    How many calories are in 100 g of fruit syrup?

    100 g of fruit syrup has 341 calories.

    How much protein is in 500 calories of fruit syrup?

    500 calories of fruit syrup gives you 0 g of protein.

    More about fruit syrup

    Source: USDA FoodData Central, SR Legacy. FDC ID 167953. Original description: Fruit syrup. Portion weights are USDA household measures.