PortionCalc

Calories in 200g of Fruit Syrup

200g of fruit syrup (200 g) has 682 calories. That is 34% of a 2,000 calorie diet.

The calories come from 0 g of protein, 0 g of fat and 170 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 100g of fruit syrup has 341 and 300g of fruit syrup has 1023 calories. Burning 682 calories takes about 122 minutes of brisk walking or 55 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fruit Syrup Calorie Calculator

682cal
in 200g of fruit syrup (200 g)
Protein0 g0% of calories
Fat0 g0% of calories
Carbs170 g100% of calories
34% of a 2,000 calorie day

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    Fruit Syrup calories by serving size

    Common amounts of fruit syrup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    100g100 g3410 g0 g85 g
    1/2 cup167 g5690 g0 g142 g
    200g200 g6820 g0 g170 g
    1 cup334 g11390 g0 g284 g

    Fruit Syrup vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Fruit Syrup: common questions

    How many calories are in 200g of fruit syrup?

    200g of fruit syrup weighs about 200 g and has 682 calories.

    How much protein is in 200g of fruit syrup?

    200g of fruit syrup has 0 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 200g of fruit syrup?

    200g of fruit syrup has 170 g of carbohydrates, including 0.2 g of fiber and 106 g of sugars.

    More about fruit syrup

    Source: USDA FoodData Central, SR Legacy. FDC ID 167953. Original description: Fruit syrup. Portion weights are USDA household measures.