Calories in 400g of Fruit Syrup
400g of fruit syrup (400 g) has 1364 calories. That is 68% of a 2,000 calorie diet.
The calories come from 0 g of protein, 0 g of fat and 341 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 300g of fruit syrup has 1023 and 500g of fruit syrup has 1705 calories. Burning 1364 calories takes about 244 minutes of brisk walking or 110 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fruit Syrup Calorie Calculator
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Fruit Syrup calories by serving size
Common amounts of fruit syrup with calories and macros. Tap a row for its full nutrition page.
Fruit Syrup vs similar foods
Calories per 100 g compared with other sweets and desserts.
Fruit Syrup: common questions
How many calories are in 400g of fruit syrup?
400g of fruit syrup weighs about 400 g and has 1364 calories.
How much protein is in 400g of fruit syrup?
400g of fruit syrup has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 400g of fruit syrup?
400g of fruit syrup has 341 g of carbohydrates, including 0.4 g of fiber and 212 g of sugars.
More about fruit syrup
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Source: USDA FoodData Central, SR Legacy. FDC ID 167953. Original description: Fruit syrup. Portion weights are USDA household measures.