Calories in 16 Oz of Fruit Syrup
16 oz of fruit syrup (454 g) has 1547 calories. That is 77% of a 2,000 calorie diet.
The calories come from 0 g of protein, 0 g of fat and 386 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 12 oz of fruit syrup has 1160 calories. Burning 1547 calories takes about 276 minutes of brisk walking or 125 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fruit Syrup Calorie Calculator
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Fruit Syrup calories by serving size
Common amounts of fruit syrup with calories and macros. Tap a row for its full nutrition page.
Fruit Syrup vs similar foods
Calories per 100 g compared with other sweets and desserts.
Fruit Syrup: common questions
How many calories are in 16 oz of fruit syrup?
16 oz of fruit syrup weighs about 454 g and has 1547 calories.
How much protein is in 16 oz of fruit syrup?
16 oz of fruit syrup has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 16 oz of fruit syrup?
16 oz of fruit syrup has 386 g of carbohydrates, including 0.5 g of fiber and 240 g of sugars.
More about fruit syrup
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Source: USDA FoodData Central, SR Legacy. FDC ID 167953. Original description: Fruit syrup. Portion weights are USDA household measures.