PortionCalc

Calories in 50g of Fruit Pancakes

50g of fruit pancakes (50 g) has 116 calories. That is 6% of a 2,000 calorie diet.

The calories come from 2.9 g of protein, 4.8 g of fat and 15 g of carbohydrates, a split of 10% protein, 37% fat and 53% carbs. For comparison, 100g of fruit pancakes has 232 calories. Burning 116 calories takes about 21 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fruit Pancakes Calorie Calculator

116cal
in 50g of fruit pancakes (50 g)
Protein2.9 g10% of calories
Fat4.8 g37% of calories
Carbs15 g53% of calories
6% of a 2,000 calorie day

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    Fruit Pancakes calories by serving size

    Common amounts of fruit pancakes with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 silver dollar fruit pancakes20 g461.2 g1.9 g6.1 g
    1 oz28 g661.7 g2.7 g8.7 g
    2 silver dollar fruit pancakes40 g932.3 g3.8 g12 g
    50g50 g1162.9 g4.8 g15 g
    1 medium fruit pancakes50 g1162.9 g4.8 g15 g
    100g100 g2325.9 g9.5 g31 g
    2 medium fruit pancakes100 g2325.9 g9.5 g31 g
    4 oz113 g2636.6 g11 g35 g
    1 extra large fruit pancakes150 g3488.8 g14 g46 g
    200g200 g46412 g19 g61 g
    2 extra large fruit pancakes300 g69618 g29 g92 g

    Fruit Pancakes vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Fruit Pancakes: common questions

    How many calories are in 50g of fruit pancakes?

    50g of fruit pancakes weighs about 50 g and has 116 calories.

    How much protein is in 50g of fruit pancakes?

    50g of fruit pancakes has 2.9 g of protein, which is 6% of the 50 g Daily Value.

    How many carbs are in 50g of fruit pancakes?

    50g of fruit pancakes has 15 g of carbohydrates, including 1.2 g of fiber and 3.9 g of sugars.

    How much fruit pancakes is 100 calories?

    100 calories of fruit pancakes is 43 g, about 2 silver dollar fruit pancakes.

    More about fruit pancakes

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708306. Original description: Pancakes, fruit. Portion weights are USDA household measures.