How Much Does a Small Bar of Fruit-filled Bar Cookie Weigh?
A small bar of fruit-filled bar cookie weighs about 25 grams (0.9 oz).
That is the USDA average for one small bar of fruit-filled bar cookie, which has 87 calories and 0.9 g of protein. Sizes vary, so weigh yours if you track closely.
Fruit-Filled Bar Cookie Calorie Calculator
87cal
in 1 small bar of fruit-filled bar cookie (25 g)Protein0.9 g4% of calories
Fat1.8 g18% of calories
Carbs18 g78% of calories
4% of a 2,000 calorie day
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Total
Fruit-Filled Bar Cookie weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 newton bar of fruit-filled bar cookie | 22 g | 0.8 oz | 77 |
| 1 medium bar of fruit-filled bar cookie | 38 g | 1.3 oz | 132 |
| 1 small bar of fruit-filled bar cookie | 25 g | 0.9 oz | 87 |
Fruit-Filled Bar Cookie calories by serving size
Common amounts of fruit-filled bar cookie with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 newton bar | 22 g | 77 | 0.8 g | 1.6 g | 16 g |
| 1 small bar | 25 g | 87 | 0.9 g | 1.8 g | 18 g |
| 1 oz | 28 g | 99 | 1 g | 2.1 g | 20 g |
| 1 medium bar | 38 g | 132 | 1.4 g | 2.8 g | 27 g |
| 2 newton bars | 44 g | 153 | 1.6 g | 3.2 g | 31 g |
| 50g | 50 g | 174 | 1.9 g | 3.7 g | 35 g |
| 2 small bars | 50 g | 174 | 1.9 g | 3.7 g | 35 g |
| 2 medium bars | 76 g | 264 | 2.8 g | 5.5 g | 54 g |
| 100g | 100 g | 348 | 3.7 g | 7.3 g | 71 g |
| 4 oz | 113 g | 395 | 4.2 g | 8.3 g | 80 g |
| 200g | 200 g | 696 | 7.4 g | 15 g | 142 g |
Fruit-Filled Bar Cookie vs similar foods
Calories per 100 g compared with other sweets and desserts.
Fruit-Filled Bar Cookie: common questions
How much does a small bar of fruit-filled bar cookie weigh?
About 25 g, or 0.9 oz.
How many calories are in a small bar of fruit-filled bar cookie?
A small bar of fruit-filled bar cookie has 87 calories.
More about fruit-filled bar cookie
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707928. Original description: Cookie, fruit-filled bar. Portion weights are USDA household measures.