PortionCalc

Calories in 4 Oz of Fruit Coffeecake

4 oz of fruit coffeecake (113 g) has 353 calories. That is 18% of a 2,000 calorie diet.

The calories come from 5.9 g of protein, 12 g of fat and 58 g of carbohydrates, a split of 7% protein, 29% fat and 65% carbs. For comparison, 3 oz of fruit coffeecake has 265 calories. Burning 353 calories takes about 63 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fruit Coffeecake Calorie Calculator

353cal
in 4 oz of fruit coffeecake (113 g)
Protein5.9 g7% of calories
Fat12 g29% of calories
Carbs58 g65% of calories
18% of a 2,000 calorie day

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    Fruit Coffeecake calories by serving size

    Common amounts of fruit coffeecake with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g881.5 g2.9 g15 g
    50g50 g1562.6 g5.1 g26 g
    1 piece50 g1562.6 g5.1 g26 g
    100g100 g3115.2 g10 g52 g
    2 pieces100 g3115.2 g10 g52 g
    4 oz113 g3535.9 g12 g58 g
    200g200 g62210 g20 g103 g

    Fruit Coffeecake vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Fruit Coffeecake: common questions

    How many calories are in 4 oz of fruit coffeecake?

    4 oz of fruit coffeecake weighs about 113 g and has 353 calories.

    How much protein is in 4 oz of fruit coffeecake?

    4 oz of fruit coffeecake has 5.9 g of protein, which is 12% of the 50 g Daily Value.

    How many carbs are in 4 oz of fruit coffeecake?

    4 oz of fruit coffeecake has 58 g of carbohydrates, including 2.8 g of fiber.

    How much fruit coffeecake is 100 calories?

    100 calories of fruit coffeecake is 32 g, about 3/4 piece of fruit coffeecake.

    More about fruit coffeecake

    Source: USDA FoodData Central, SR Legacy. FDC ID 174937. Original description: Cake, coffeecake, fruit. Portion weights are USDA household measures.