PortionCalc

Calories in 3 Pieces of Fruit Coffeecake

3 pieces of fruit coffeecake (150 g) has 467 calories. That is 23% of a 2,000 calorie diet.

The calories come from 7.8 g of protein, 15 g of fat and 77 g of carbohydrates, a split of 7% protein, 29% fat and 65% carbs. For comparison, 2 pieces of fruit coffeecake has 311 and 4 pieces of fruit coffeecake has 622 calories. Burning 467 calories takes about 83 minutes of brisk walking or 38 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fruit Coffeecake Calorie Calculator

467cal
in 3 pieces of fruit coffeecake (150 g)
Protein7.8 g7% of calories
Fat15 g29% of calories
Carbs77 g65% of calories
23% of a 2,000 calorie day

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    Fruit Coffeecake calories by serving size

    Common amounts of fruit coffeecake with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g881.5 g2.9 g15 g
    50g50 g1562.6 g5.1 g26 g
    1 piece50 g1562.6 g5.1 g26 g
    100g100 g3115.2 g10 g52 g
    2 pieces100 g3115.2 g10 g52 g
    4 oz113 g3535.9 g12 g58 g
    3 pieces150 g4677.8 g15 g77 g
    200g200 g62210 g20 g103 g

    Fruit Coffeecake vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Fruit Coffeecake: common questions

    How many calories are in 3 pieces of fruit coffeecake?

    3 pieces of fruit coffeecake weighs about 150 g and has 467 calories.

    How much protein is in 3 pieces of fruit coffeecake?

    3 pieces of fruit coffeecake has 7.8 g of protein, which is 16% of the 50 g Daily Value.

    How many carbs are in 3 pieces of fruit coffeecake?

    3 pieces of fruit coffeecake has 77 g of carbohydrates, including 3.8 g of fiber.

    How much fruit coffeecake is 100 calories?

    100 calories of fruit coffeecake is 32 g, about 3/4 piece of fruit coffeecake.

    More about fruit coffeecake

    Source: USDA FoodData Central, SR Legacy. FDC ID 174937. Original description: Cake, coffeecake, fruit. Portion weights are USDA household measures.