PortionCalc

Calories in 3 Oz of Frozen Melon Ball

3 oz of frozen melon ball (85 g) has 28 calories. That is 1% of a 2,000 calorie diet.

The calories come from 0.7 g of protein, 0.2 g of fat and 6.8 g of carbohydrates, a split of 9% protein, 6% fat and 85% carbs. For comparison, 4 oz of frozen melon ball has 37 calories. Burning 28 calories takes about 5 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Frozen Melon Ball Calorie Calculator

28cal
in 3 oz of frozen melon ball (85 g)
Protein0.7 g9% of calories
Fat0.2 g6% of calories
Carbs6.8 g85% of calories
1% of a 2,000 calorie day

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    Frozen Melon Ball calories by serving size

    Common amounts of frozen melon ball with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g170.4 g0.1 g4 g
    3 oz85 g280.7 g0.2 g6.8 g
    1/2 cup87 g290.7 g0.2 g6.9 g
    100g100 g330.8 g0.3 g7.9 g
    4 oz113 g371 g0.3 g9 g
    1 cup173 g571.5 g0.4 g14 g
    200g200 g661.7 g0.5 g16 g

    Frozen Melon Ball vs similar foods

    Calories per 100 g compared with other fruits.

    Frozen Melon Ball33

    Frozen Melon Ball: common questions

    How many calories are in 3 oz of frozen melon ball?

    3 oz of frozen melon ball weighs about 85 g and has 28 calories.

    How much protein is in 3 oz of frozen melon ball?

    3 oz of frozen melon ball has 0.7 g of protein, which is 1% of the 50 g Daily Value.

    How many carbs are in 3 oz of frozen melon ball?

    3 oz of frozen melon ball has 6.8 g of carbohydrates, including 0.6 g of fiber.

    How much frozen melon ball is 100 calories?

    100 calories of frozen melon ball is 303 g, about 2 cups of frozen melon ball.

    More about frozen melon ball

    Source: USDA FoodData Central, SR Legacy. FDC ID 169912. Original description: Melon balls, frozen. Portion weights are USDA household measures.