Calories in 1/4 Cup of Frozen Melon Ball
1/4 cup of frozen melon ball (43 g) has 14 calories. That is 1% of a 2,000 calorie diet.
The calories come from 0.4 g of protein, 0.1 g of fat and 3.4 g of carbohydrates, a split of 9% protein, 6% fat and 85% carbs. For comparison, 1/2 cup of frozen melon ball has 29 calories. Burning 14 calories takes about 3 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Frozen Melon Ball Calorie Calculator
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Frozen Melon Ball calories by serving size
Common amounts of frozen melon ball with calories and macros. Tap a row for its full nutrition page.
Frozen Melon Ball vs similar foods
Calories per 100 g compared with other fruits.
Frozen Melon Ball: common questions
How many calories are in 1/4 cup of frozen melon ball?
1/4 cup of frozen melon ball weighs about 43 g and has 14 calories.
How much protein is in 1/4 cup of frozen melon ball?
1/4 cup of frozen melon ball has 0.4 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 1/4 cup of frozen melon ball?
1/4 cup of frozen melon ball has 3.4 g of carbohydrates, including 0.3 g of fiber.
How much frozen melon ball is 100 calories?
100 calories of frozen melon ball is 303 g, about 2 cups of frozen melon ball.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169912. Original description: Melon balls, frozen. Portion weights are USDA household measures.