Calories in 300g of Frozen Melon Ball

300g of frozen melon ball (300 g) has 99 calories. That is 5% of a 2,000 calorie diet.

The calories come from 2.5 g of protein, 0.8 g of fat and 24 g of carbohydrates, a split of 9% protein, 6% fat and 85% carbs. For comparison, 250g of frozen melon ball has 83 and 500g of frozen melon ball has 165 calories. Burning 99 calories takes about 18 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.