Calories in 300g of Frozen Breaded Chicken Tenders
300g of frozen breaded chicken tenders (300 g) has 720 calories. That is 36% of a 2,000 calorie diet.
The calories come from 44 g of protein, 41 g of fat and 45 g of carbohydrates, a split of 24% protein, 51% fat and 25% carbs. For comparison, 250g of frozen breaded chicken tenders has 600 and 500g of frozen breaded chicken tenders has 1200 calories. Burning 720 calories takes about 129 minutes of brisk walking or 58 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Frozen Breaded Chicken Tenders calories by serving size
Common amounts of frozen breaded chicken tenders with calories and macros. Tap a row for its full nutrition page.
Frozen Breaded Chicken Tenders vs similar foods
Calories per 100 g compared with other meals and dishes.
Frozen Breaded Chicken Tenders: common questions
How many calories are in 300g of frozen breaded chicken tenders?
300g of frozen breaded chicken tenders weighs about 300 g and has 720 calories.
How much protein is in 300g of frozen breaded chicken tenders?
300g of frozen breaded chicken tenders has 44 g of protein, which is 88% of the 50 g Daily Value.
How many carbs are in 300g of frozen breaded chicken tenders?
300g of frozen breaded chicken tenders has 45 g of carbohydrates, including 5.1 g of fiber and 1.7 g of sugars.
How much frozen breaded chicken tenders is 100 calories?
100 calories of frozen breaded chicken tenders is 42 g, about 2 pieces of frozen breaded chicken tenders.
More about frozen breaded chicken tenders
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Source: USDA FoodData Central, SR Legacy. FDC ID 173346. Original description: Chicken tenders, breaded, frozen, prepared. Portion weights are USDA household measures.