Calories in Frosted Sweet Roll

1 medium frosted sweet roll (90 g) has 364 calories, with 5 g of protein, 18 g of fat and 46 g of carbohydrates. Per 100 grams, frosted sweet roll has 404 calories.

Most of the calories in frosted sweet roll come from carbohydrates (50%). Frosted sweet roll is high in sugar (34 g per 100 g). It has more calories per gram than 69% of the 452 sweets and desserts in our database.

Frosted Sweet Roll Calorie Calculator

AmountUnit

364cal

in 1 medium frosted sweet roll (90 g)

Protein5 g5% of calories

Fat18 g45% of calories

Carbs46 g50% of calories

18% of a 2,000 calorie day

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Frosted Sweet Roll calories by serving size

Common amounts of frosted sweet roll with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	202	2.8 g	10 g	25 g
1 small frosted sweet roll	54 g	218	3 g	11 g	27 g
1 large frosted sweet roll	83 g	335	4.6 g	17 g	42 g
1 medium frosted sweet roll	90 g	364	5 g	18 g	46 g
100g	100 g	404	5.5 g	20 g	51 g
2 small frosted sweet rolls	108 g	436	6 g	22 g	55 g
4 oz	113 g	458	6.3 g	23 g	58 g
2 large frosted sweet rolls	166 g	671	9.2 g	33 g	84 g
2 medium frosted sweet rolls	180 g	727	10 g	36 g	92 g
200g	200 g	808	11 g	40 g	102 g

Frosted Sweet Roll vs similar foods

Calories per 100 g compared with other sweets and desserts.

Donut426

Glazed Donut421

Chocolate Donut417

Frosted Sweet Roll404

Sugar401

Jelly Donut390

Powdered Sugar389

Frosted Sweet Roll: common questions

How many calories are in 1 medium frosted sweet roll?

1 medium frosted sweet roll (90 g) has 364 calories.

How many calories are in 100 grams of frosted sweet roll?

100 grams of frosted sweet roll has 404 calories, 5.5 g of protein, 20 g of fat and 51 g of carbohydrates.

How much protein is in frosted sweet roll?

Frosted sweet roll has 5.5 g of protein per 100 g. 1 medium frosted sweet roll gives you 5 g.

Is frosted sweet roll high in calories?

Frosted sweet roll has 404 calories per 100 g. It has more calories per gram than 69% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 495 g of it.

More about frosted sweet roll

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707673. Original description: Roll, sweet, frosted. Portion weights are USDA household measures.