Calories in 300g of French or Vienna Bread
300g of french or vienna bread (300 g) has 816 calories. That is 41% of a 2,000 calorie diet.
The calories come from 32 g of protein, 7.3 g of fat and 156 g of carbohydrates, a split of 16% protein, 8% fat and 76% carbs. For comparison, 250g of french or vienna bread has 680 and 500g of french or vienna bread has 1360 calories. Burning 816 calories takes about 146 minutes of brisk walking or 66 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
French or Vienna Bread Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
French or Vienna Bread calories by serving size
Common amounts of french or vienna bread with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1/2 cup | 23 g | 61 | 2.4 g | 0.5 g | 12 g |
| 1 oz | 28 g | 77 | 3 g | 0.7 g | 15 g |
| 1 small slice | 32 g | 87 | 3.4 g | 0.8 g | 17 g |
| 1 cup | 45 g | 122 | 4.8 g | 1.1 g | 23 g |
| 50g | 50 g | 136 | 5.4 g | 1.2 g | 26 g |
| 1 slice | 64 g | 174 | 6.9 g | 1.5 g | 33 g |
| 2 small slices | 64 g | 174 | 6.9 g | 1.5 g | 33 g |
| 1 large slice | 96 g | 261 | 10 g | 2.3 g | 50 g |
| 100g | 100 g | 272 | 11 g | 2.4 g | 52 g |
| 4 oz | 113 g | 308 | 12 g | 2.7 g | 59 g |
| 2 slices | 128 g | 348 | 14 g | 3.1 g | 66 g |
| 2 large slices | 192 g | 522 | 21 g | 4.6 g | 100 g |
| 200g | 200 g | 544 | 22 g | 4.8 g | 104 g |
| 300g | 300 g | 816 | 32 g | 7.3 g | 156 g |
French or Vienna Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
French or Vienna Bread: common questions
How many calories are in 300g of french or vienna bread?
300g of french or vienna bread weighs about 300 g and has 816 calories.
How much protein is in 300g of french or vienna bread?
300g of french or vienna bread has 32 g of protein, which is 65% of the 50 g Daily Value.
How many carbs are in 300g of french or vienna bread?
300g of french or vienna bread has 156 g of carbohydrates, including 6.6 g of fiber and 14 g of sugars.
How much french or vienna bread is 100 calories?
100 calories of french or vienna bread is 37 g, about 1/2 slice of french or vienna bread.
More about french or vienna bread
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707610. Original description: Bread, French or Vienna. Portion weights are USDA household measures.