Calories in 100g of French or Vienna Bread
100g of french or vienna bread (100 g) has 272 calories. That is 14% of a 2,000 calorie diet.
The calories come from 11 g of protein, 2.4 g of fat and 52 g of carbohydrates, a split of 16% protein, 8% fat and 76% carbs. For comparison, 50g of french or vienna bread has 136 and 150g of french or vienna bread has 408 calories. Burning 272 calories takes about 49 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
French or Vienna Bread Calorie Calculator
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French or Vienna Bread calories by serving size
Common amounts of french or vienna bread with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1/2 cup | 23 g | 61 | 2.4 g | 0.5 g | 12 g |
| 1 oz | 28 g | 77 | 3 g | 0.7 g | 15 g |
| 1 small slice | 32 g | 87 | 3.4 g | 0.8 g | 17 g |
| 1 cup | 45 g | 122 | 4.8 g | 1.1 g | 23 g |
| 50g | 50 g | 136 | 5.4 g | 1.2 g | 26 g |
| 1 slice | 64 g | 174 | 6.9 g | 1.5 g | 33 g |
| 2 small slices | 64 g | 174 | 6.9 g | 1.5 g | 33 g |
| 1 large slice | 96 g | 261 | 10 g | 2.3 g | 50 g |
| 100g | 100 g | 272 | 11 g | 2.4 g | 52 g |
| 4 oz | 113 g | 308 | 12 g | 2.7 g | 59 g |
| 2 slices | 128 g | 348 | 14 g | 3.1 g | 66 g |
| 2 large slices | 192 g | 522 | 21 g | 4.6 g | 100 g |
| 200g | 200 g | 544 | 22 g | 4.8 g | 104 g |
French or Vienna Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
French or Vienna Bread: common questions
How many calories are in 100g of french or vienna bread?
100g of french or vienna bread weighs about 100 g and has 272 calories.
How much protein is in 100g of french or vienna bread?
100g of french or vienna bread has 11 g of protein, which is 22% of the 50 g Daily Value.
How many carbs are in 100g of french or vienna bread?
100g of french or vienna bread has 52 g of carbohydrates, including 2.2 g of fiber and 4.6 g of sugars.
How much french or vienna bread is 100 calories?
100 calories of french or vienna bread is 37 g, about 1/2 slice of french or vienna bread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707610. Original description: Bread, French or Vienna. Portion weights are USDA household measures.