How Much Flavored Applesauce Is 500 Calories?
500 calories of flavored applesauce is 667 g (24 oz), about 6 snack size containers of flavored applesauce.
That amount has 1.7 g of protein, 1.1 g of fat and 120 g of carbohydrates. Flavored applesauce has 75 calories per 100 g, so every 10 g adds about 7.5 calories.
Flavored Applesauce Calorie Calculator
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How much flavored applesauce for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 133 g | 1 snack size container of flavored applesauce | 0.3 g |
| 200 calories | 267 g | 2 1/2 snack size containers of flavored applesauce | 0.7 g |
| 300 calories | 400 g | 3 1/2 snack size containers of flavored applesauce | 1 g |
| 500 calories | 667 g | 6 snack size containers of flavored applesauce | 1.7 g |
Flavored Applesauce calories by serving size
Common amounts of flavored applesauce with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 38 | 0.1 g | 0.1 g | 9 g |
| 100g | 100 g | 75 | 0.3 g | 0.2 g | 18 g |
| 1 snack size container | 113 g | 85 | 0.3 g | 0.2 g | 20 g |
| 4 oz | 113 g | 85 | 0.3 g | 0.2 g | 20 g |
| 1/2 cup | 125 g | 94 | 0.3 g | 0.2 g | 22 g |
| 200g | 200 g | 150 | 0.5 g | 0.3 g | 36 g |
| 2 snack size containers | 226 g | 169 | 0.6 g | 0.4 g | 41 g |
| 1 cup | 250 g | 188 | 0.6 g | 0.4 g | 45 g |
Flavored Applesauce vs similar foods
Calories per 100 g compared with other fruits.
Flavored Applesauce: common questions
How much flavored applesauce is 500 calories?
500 calories of flavored applesauce is about 667 g, about 6 snack size containers of flavored applesauce.
How many calories are in 100 g of flavored applesauce?
100 g of flavored applesauce has 75 calories.
How much protein is in 500 calories of flavored applesauce?
500 calories of flavored applesauce gives you 1.7 g of protein.
More about flavored applesauce
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Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709218. Original description: Applesauce, flavored. Portion weights are USDA household measures.