Calories in 250g of Fish Taco
250g of fish taco (250 g) has 688 calories. That is 34% of a 2,000 calorie diet.
The calories come from 29 g of protein, 38 g of fat and 57 g of carbohydrates, a split of 17% protein, 50% fat and 33% carbs. For comparison, 200g of fish taco has 550 and 300g of fish taco has 825 calories. Burning 688 calories takes about 123 minutes of brisk walking or 55 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fish Taco Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Fish Taco calories by serving size
Common amounts of fish taco with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 138 | 5.8 g | 7.6 g | 11 g |
| 1 miniature | 50 g | 138 | 5.8 g | 7.6 g | 11 g |
| 1/2 cup | 60 g | 165 | 7 g | 9.2 g | 14 g |
| 100g | 100 g | 275 | 12 g | 15 g | 23 g |
| 2 miniatures | 100 g | 275 | 12 g | 15 g | 23 g |
| 4 oz | 113 g | 312 | 13 g | 17 g | 26 g |
| 1 cup | 120 g | 330 | 14 g | 18 g | 28 g |
| 1 large fish taco | 150 g | 413 | 17 g | 23 g | 34 g |
| 200g | 200 g | 550 | 23 g | 31 g | 46 g |
| 250g | 250 g | 688 | 29 g | 38 g | 57 g |
| 2 large fish tacos | 300 g | 825 | 35 g | 46 g | 69 g |
Fish Taco vs similar foods
Calories per 100 g compared with other meals and dishes.
Fish Taco: common questions
How many calories are in 250g of fish taco?
250g of fish taco weighs about 250 g and has 688 calories.
How much protein is in 250g of fish taco?
250g of fish taco has 29 g of protein, which is 58% of the 50 g Daily Value.
How many carbs are in 250g of fish taco?
250g of fish taco has 57 g of carbohydrates, including 6.3 g of fiber and 1.1 g of sugars.
How much fish taco is 100 calories?
100 calories of fish taco is 36 g, about 1/4 large fish taco.
More about fish taco
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708529. Original description: Taco, fish. Portion weights are USDA household measures.