PortionCalc

Calories in 500g of Egg Drop Soup

500g of egg drop soup (500 g) has 135 calories. That is 7% of a 2,000 calorie diet.

The calories come from 5.8 g of protein, 3.1 g of fat and 21 g of carbohydrates, a split of 17% protein, 20% fat and 63% carbs. For comparison, 300g of egg drop soup has 81 calories. Burning 135 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Egg Drop Soup Calorie Calculator

135cal
in 500g of egg drop soup (500 g)
Protein5.8 g17% of calories
Fat3.1 g20% of calories
Carbs21 g63% of calories
7% of a 2,000 calorie day

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    Egg Drop Soup calories by serving size

    Common amounts of egg drop soup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g140.6 g0.3 g2.1 g
    100g100 g271.2 g0.6 g4.3 g
    4 oz113 g311.3 g0.7 g4.9 g
    1/2 cup123 g331.4 g0.7 g5.3 g
    200g200 g542.3 g1.2 g8.6 g
    1 cup245 g662.8 g1.5 g11 g
    500g500 g1355.8 g3.1 g21 g

    Egg Drop Soup vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Egg Drop Soup: common questions

    How many calories are in 500g of egg drop soup?

    500g of egg drop soup weighs about 500 g and has 135 calories.

    How much protein is in 500g of egg drop soup?

    500g of egg drop soup has 5.8 g of protein, which is 12% of the 50 g Daily Value.

    How many carbs are in 500g of egg drop soup?

    500g of egg drop soup has 21 g of carbohydrates, including 2 g of fiber and 0.5 g of sugars.

    How much egg drop soup is 100 calories?

    100 calories of egg drop soup is 370 g, about 1 1/2 cups of egg drop soup.

    More about egg drop soup

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707282. Original description: Soup, egg drop. Portion weights are USDA household measures.