Calories in 1 Cup of Egg Drop Soup

1 cup of egg drop soup (245 g) has 66 calories. That is 3% of a 2,000 calorie diet.

The calories come from 2.8 g of protein, 1.5 g of fat and 11 g of carbohydrates, a split of 17% protein, 20% fat and 63% carbs. For comparison, 3/4 cup of egg drop soup has 50 and 1 1/2 cups of egg drop soup has 99 calories. Burning 66 calories takes about 12 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Egg Drop Soup Calorie Calculator

AmountUnit

66cal

in 1 cup of egg drop soup (245 g)

Protein2.8 g17% of calories

Fat1.5 g20% of calories

Carbs11 g63% of calories

3% of a 2,000 calorie day

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Egg Drop Soup calories by serving size

Common amounts of egg drop soup with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	14	0.6 g	0.3 g	2.1 g
100g	100 g	27	1.2 g	0.6 g	4.3 g
4 oz	113 g	31	1.3 g	0.7 g	4.9 g
1/2 cup	123 g	33	1.4 g	0.7 g	5.3 g
200g	200 g	54	2.3 g	1.2 g	8.6 g
1 cup	245 g	66	2.8 g	1.5 g	11 g

Egg Drop Soup vs similar foods

Calories per 100 g compared with other meals and dishes.

Egg Drop Soup27

Egg Drop Soup: common questions

How many calories are in 1 cup of egg drop soup?

1 cup of egg drop soup weighs about 245 g and has 66 calories.

How much protein is in 1 cup of egg drop soup?

1 cup of egg drop soup has 2.8 g of protein, which is 6% of the 50 g Daily Value.

How many carbs are in 1 cup of egg drop soup?

1 cup of egg drop soup has 11 g of carbohydrates, including 1 g of fiber and 0.2 g of sugars.

How much egg drop soup is 100 calories?

100 calories of egg drop soup is 370 g, about 1 1/2 cups of egg drop soup.

More about egg drop soup

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707282. Original description: Soup, egg drop. Portion weights are USDA household measures.