Calories in 4 Oz of Egg Drop Soup
4 oz of egg drop soup (113 g) has 31 calories. That is 2% of a 2,000 calorie diet.
The calories come from 1.3 g of protein, 0.7 g of fat and 4.9 g of carbohydrates, a split of 17% protein, 20% fat and 63% carbs. For comparison, 6 oz of egg drop soup has 46 calories. Burning 31 calories takes about 5 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Egg Drop Soup Calorie Calculator
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Egg Drop Soup calories by serving size
Common amounts of egg drop soup with calories and macros. Tap a row for its full nutrition page.
Egg Drop Soup vs similar foods
Calories per 100 g compared with other meals and dishes.
Egg Drop Soup: common questions
How many calories are in 4 oz of egg drop soup?
4 oz of egg drop soup weighs about 113 g and has 31 calories.
How much protein is in 4 oz of egg drop soup?
4 oz of egg drop soup has 1.3 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 4 oz of egg drop soup?
4 oz of egg drop soup has 4.9 g of carbohydrates, including 0.5 g of fiber and 0.1 g of sugars.
How much egg drop soup is 100 calories?
100 calories of egg drop soup is 370 g, about 1 1/2 cups of egg drop soup.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707282. Original description: Soup, egg drop. Portion weights are USDA household measures.